Mental and Physical health are inextricably linked.
While we openly talk about physical health, see no shame in seeking medical advice or talking to our family and friends, mental health is still shrouded in shame, misunderstanding and embarrassment.
Our mission as the The Mighty Mile is to use the world of physical health to shine a light on mental health.
We will use our strength to help those weaker than ourselves
We will take on physical challenges to show a physical, tangible struggle reminiscent of the struggle with mental health.
We will use these challenges to raise funds that will be given to carefully selected mental health charities and services.
And together, we can bring Mental Health out from the shadows to a place where it can be dealt with in the most appropriate manner.